12 Tarike: Confidence (Aatmvishwas) Kaise Badhaye? Tips in hindi

Yaha janege Confidence ko kuch asaan tariko se kaise badhaye in Hindi, jisse aap kisi bhi mushkil me nervous hona bhulkar use confidentely solve karna sikh jaayenge.

confidence

Kai baar aisa hota hai ki life ke kuch moments me jaha hume Confident hona chahiye, vaha hum humara confidence kho dete hain. Aur is confidence ki kami ki wajah se humari personality par negative asar padta hain.

Top 12Tips: Aatmvishwas(Confidence) Kaise Badhaye

1. Past Achievements ko yaad kare

Aapko apne past me kai achievements mile honge. Jaise- class me 1st aana, kisi compitition me best karna ya kisi sports me medal jitna etc. Jab bhi aapka Aatmvishwas(Confidence) kam hone lage toh inn moments ko yaad kare. Kyunki finally, isse aapka self-confidence jarur badhega.

2. Dusro se khudko compare naa kare

  • Sabse main reason jisse Aatmvishwas(Confidence) low hota hai, vo hai Khudko dusro se compare karna. Ye ek acchi baat hai ki aap kisi ko apna idol maante hain. Lekin unke jaisa banana aapke bas me hai ya nahi aapko mehnat karne par pata chalega.
  • Ye na dekhe ki aapke idol ab kya hai, us baat ko dekhe ki unhone start kaha se kiya. Isse aapka Confidence jarur badhega.

3. Khudko dusro se behtar banaye

Sabko bhagwan ne kuch na kuch talent diya hai, usse aap kuch alag aur behtar kar sakte hain. Apne interest, hobby aur talent ko milakar kisi bhi chiz me expert aur dusro se behtar bane.

4. Dressing me changes kare

Aap kahi bhi program, party, marriage ya meeting me jaye toh acchi tarah dress up kare. Jab bhi aap acche se tyaar hote hai, aap ke andar logo ka saamna karne ka Aatmvishwas(Confidence) aajata hain.

5. Galtiyon se na ghabraye

  • Galti toh Insaan hi karta hain. Jab vo kisi kaam ko karte waqt galti karta hai, tabhi dusri baar us kaam ko vo aur acchi tarah karna sikh jaata hain.
  • Galti karo lekin koshish karna kabhi na chodo. Agar koshish hi chod di toh use karne ka Aatmvishwas(Confidence) aapme kabhi nahi aayega.

6. Apne aap ko Confident feel karwaye

  • Humesha Aatmvishwas(Confidence) se bhare rahe, aur yahi soche ki sab aapse bhot impress hain. Sabhi log aapki bhot taarif karte hai aur aapse attracted hain.
  • Is tarah sochna aapko bhot benifit dega.
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7. Successful logo ki tarah khud ko dhaal le

  • Aise logo ki kuch khaas baate notice kare aue use apne life me dhalne ki koshish kare.
  • Unke chalne ka baithne ka, uthne ka, bolne ka sabhi tarah ke dhang se apni nazare milaye.
  • Aisi chize aapko kaafi had tak Confident banayegi.

8. Sabhi kaamo ko time par pura kare

  • Humare sabhi kaamo ko time par pura karna bhi kaafi had tak Aatmvishwas(Confidence) ke level ko badhata hain.
  • Bas apne pure din ka time table bana le aur use acche se follow kare.

9. Soch positive banaye

  • Humesha positive sochne ki aadat daal le, aur negativeness ko kahe bye.
  • Kyunki agar aap negative soch rakhne lage toh dhire-dhire ye aapka Aatmvishwas(Confidence) puri tarah kam kardega.
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10. Humesha khush rahe

  • Aatmvishwas(Confidence) ko badhana hai toh aapko khush rehna sikhna hi hoga. Apne chehre par ek kabhi na rukne wali smile rakhe, jisse aap logo ko aur log aapse attract bhi honge.
  • Problems humara picha kabhi nahi chodegi, kyunki ye humari life ka part hain. Isliye khushi barkarar rakhna hi aapke liye best hoga.
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11. Khud par Garv kare

  • Aapka Aatmvishwas(Confidence) real me tab badhega jab aap khud par garv karna sikhenge.
  • Jo bhi kaam kare us par bas garv kare aur usse kuch na kuch sikhe.

12. Responsiblities nibhana sikhe

Agar aap koi kaam kar rahe hai, toh aap par ye responsibility hai ki aap vo kaam sahi tarah kare. Isliye agar aap kuch aisi hi responsibilities puri karte hai toh aapko confident banne se koi nahi rok sakta.

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