Green Tea Peene Ke Fayde aur Nuksan Kya-Kya Hai? Hindi me Jankari

Yaha janege Green tea (Hari chaye) ke kya-kya fayde (Profits) aur nuksan (loss) hai in Hindi (Complete jankari).

green-tea

Aaj ke time me bimariyon ne hume chaaro aur se ghera hua hain. Isliye sabhi apne Immune System ko chust rakhne ke liye kai tarike aur nuske apna rahe hain.

Green Tea ek aisi chaai hai jisme kai gunn hain. Green Tea vaise jyadatar Motape(Weight) ko kam karne me istemaal ki jaati hain.

Green Tea Peene Ke Kya-Kya Fayde

1. Green Tea se milta hai mind peace(Amino Acid)

Green Tea me Thenaain hota hai, jisse amino acid banta hai, jo body me taazgi banaye rakhta hain. Isse thakavat dur hoti hai aur maansik shanti milti hain.

2. Green Tea se hoti hai Skin ki Care

Green Tea me Anti-aging ingredients hote hai jisse chehre ki jhurriya kam hoti hain. Aur chehre par chamak aur taazgi bani rehti hain.

3. Green Tea Daanto(Teeth) ke liye acchi

Green tea me caffeine hota hain. Aur caffeine daanto me lage germs ko marta hain aur sath hi bacteria ko kam karta hain. Isse daant saaf aur majbut hote hain.

4. Green tea se Blood-Pressure patient ke faayde

Green Tea pine se body me Blood-pressure control rehta hain. Because ye cholesterol level ko banaye rakhta hai(Maintain rakhta hian).

5. Aljeriya aur parkinson jese patient ke liye useful

Green Tea peene se Aljeriya aur Parkinson jesi bimariya dhire-dhire kam hoti hain. Green Tea Brain cells ko bachati hai aur damage cells ko recover karti hain.

6. Green Tea se blood ka cholesterol kam hota hain

Green Tea peene se body  ka harmful  cholesterol kam hota hain. Aur Green tea faaydemand Cholesterol ka level banaye rakhta hain.

7. Jo log Motapa kam karna chahte hai unke liye Green Tea faaydemand hain

Green Tea se body ka metabolism badhta hain. Jisse digestive system maintain rehta hain, aur body me extra fat kam hota hain. Isse weight kam hota hain aur sath hi energy bhi milti hain.

8. Green Tea se Diabetes patient ke faayde

Green Tea peene se Diabetes patient ka Sugar level kam hota hain. Diabetes patient jese hi dinner karta hain, uske sugar ka level badh jata hian. Is level ko  maintain rakhne me Green Tea helpful hoti hain.

9. Green Tea Cancer patient ke liye bhi faaydemand hoti hain.

Green Tea se Breast cancer ki Bimari bhi 25% tak kam hoti hain. Ye cancer bacteria ko marta hain, aur body ke liye necessary element ko body me banaye rakhta hain.

10. Green tea death rate ko kam karne me helpful hota hain

Scientist ke anusar bataya jata hai ki Green Tea peene walo ko death ka khatra dusro ke compare me kam rehta hain. Green Tea se heart patient ko rahat milti hain, aur isse Heart Attack ka khatra bhi kam rehta hain.

 Green Tea Peene se Kya-Kya Nuksaan

1. Bhuk Kam Lagna

Green Tea peene ke kai nuksan bhi hain. Green Tea peene se Bhuk kam lagti hain. Ye humari body me bhuk ko maar deti hain.

2. Neend Kam Aana

Green Tea me caffein ki Quantity jyada hoti hain. Aur isko jyada peene se Neend kam aati hain. Raat ke time me Green Tea peene se neend mushkil se aati hain.

3. Baccho Ke Liye Hanikarak

Kam age ke baccho ke liye Green Tea acchi nahi hain. Green Tea se bhuk kam lagti hain. Aur bhuk kam lagne se baccho ko diet thik se nahi mil paati.

4. Pregnant Lady Ke Liye Hanikarak

Green Tea Pregnant  lady ke liye nuksan dayak ho sakti hain. Pregnant lady ya fir jo Pregnant hona chahti ho unko Green Tea nahi peena chahiye. Pregnant lady ke liye Green Tea hanikarak hai because isme Iron aur Folic Acid kam hota hain.

5. Liver aur Kidney Pe Asar

Green Tea jyada peene se liver aur Kidney pe bura asar padta hain. Green tea ka jyada use karna body ke liye hanikarak hain.

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